| 1 (of 10) | Tai Chi Qigong | |||
|---|---|---|---|---|
| When: | Monday |
11:00 am - 12:00 pm | ||
| Frequency: | Weekly from 19th September 2016 | Next meeting: Mon, 21-Jan-19 | ||
| Where: | St Michael's Hall, Lechlade Road, Highworth, SN6 7AD | |||
| Organiser: | Michael Godwin | |||
| Status: | Unknown | Limit: | none given | Please phone the office (614629) for this group |
| Description: | Therapeutic exercise in a friendly environment. | |||
| 2 (of 10) | Stretch & Balance | |||
|---|---|---|---|---|
| When: | Monday |
9:25 am - 10:30 am | ||
| Frequency: | Weekly from 11th September 2017 | Next meeting: Mon, 21-Jan-19 | ||
| Where: | Lawn Community Centre, Guildford Avenue, Lawn, SN3 1LA | |||
| Organiser: | Beryl Howe | |||
| Status: | Waiting list | Limit: | none given | Email the group organisers |
| Description: | Our aim is to promote flexibility, balance and strength through exercise in a relaxed, friendly and non-competitive atmosphere. | |||
| 3 (of 10) | Iyengar Yoga | |||
|---|---|---|---|---|
| When: | Monday |
10:00 am - 11:30 am | ||
| Frequency: | Weekly from 10th September 2018 | Next meeting: Mon, 21-Jan-19 | ||
| Where: | Park South Community Centre, Cranmore Avenue, Park South, SN3 2ES | |||
| Organisers: | Noula Szeliga, Judith Cranswick | |||
| Status: | Waiting list | Limit: | none given | Email the group organisers |
| Description: | Breathing, stretching, exercise and relaxation to strengthen the body and increase self-awareness. T-shirt, footless tights/joggers, non-slip mat are required. A very light breakfast is preferable. Unless someone volunteers to lead a new group we regret that there will have to be a waiting list. | |||
| 4 (of 10) | Tuesday Yoga | |||
|---|---|---|---|---|
| When: | Tuesday |
2:30 pm - 4:00 pm | ||
| Frequency: | Weekly from 2nd October 2018 | Next meeting: Tue, 22-Jan-19 | ||
| Where: | Even Swindon Community Centre, Jennings Street, Even Swindon, SN2 2BG | |||
| Organiser: | Lynne Beach | |||
| Status: | Waiting list | Limit: | none given | Email the group organisers |
| Description: | Continuing to develop strength and flexibility through the practice of breathing and stretching, postures and relaxation. This is a group led class. Non-slip mat required (some available to borrow) | |||
| 5 (of 10) | Chair Yoga | |||
|---|---|---|---|---|
| When: | Wednesday |
10:15 am - 11:15 am | ||
| Frequency: | Weekly from 19th September 2018 | Next meeting: Wed, 23-Jan-19 | ||
| Where: | The StoweAway, East Wichel Community Centre, Staldon Road, Wichelstowe, SN1 7AG | |||
| Organisers: | Julia Merlo, Virginia Griffin | |||
| Status: | Waiting list | Limit: | 20 | Email the group organisers |
| Description: | Finding traditional yoga postures challenging ? Chair yoga makes yoga accessible to anyone.. Link the mind and the body via the breath, practising with mindfulness, and improve your health and wellbeing both physically and mentally - your strength, flexibility, and a sense of calm. You might find it helpful to bring a block/cushion, strap and blanket. Wear loose, comfortable clothing and be prepared to work barefoot. | |||
| 6 (of 10) | Stretch and Balance | |||
|---|---|---|---|---|
| When: | Thursday |
9:25 am - 10:30 am | ||
| Frequency: | Weekly from 11th September 2017 | Next meeting: Thu, 24-Jan-19 | ||
| Where: | Lawn Community Centre, Guildford Avenue, Lawn, SN3 1LA | |||
| Organiser: | Beryl Howe | |||
| Status: | Contact | Limit: | none given | Email the group organisers |
| Description: | Our aim is to promote flexibility, balance and strength through exercise in a relaxed, friendly and non-competitive atmosphere | |||
| 7 (of 10) | Thursday Yoga at Park South | |||
|---|---|---|---|---|
| When: | Thursday |
10:00 am - 11:30 am | ||
| Frequency: | Weekly from 8th March 2018 | Next meeting: Thu, 24-Jan-19 | ||
| Where: | Park South Community Centre, Cranmore Avenue, Park South, SN3 2ES | |||
| Organisers: | Jackie Hewitt, Linda Marriott | |||
| Status: | Waiting list | Limit: | none given | Email the group organisers |
| Description: | We aim to use stretches and postures to maintain and improve balance, strength and flexibility. | |||
| 8 (of 10) | Thursday Yoga in Rodbourne | Further Information | ||
|---|---|---|---|---|
| When: | Thursday |
10:15 am - 11:45 am | ||
| Frequency: | Weekly from 14th September 2017 | Next meeting: Thu, 24-Jan-19 | ||
| Where: | Even Swindon Community Centre, Jennings Street, Even Swindon, SN2 2BG | |||
| Organisers: | Virginia Griffin, Jean Thatcher | |||
| Status: | Spaces | Limit: | none given | Email the group organisers |
| Description: | Promotion of health and well being through the practise of breathing and stretching posture and relaxation. Non slip mat required (some available to borrow). | |||
| 9 (of 10) | Tai Chi Qigong 1 | |||
|---|---|---|---|---|
| When: | Thursday |
1:15 pm - 2:15 pm | ||
| Frequency: | Weekly from 22nd September 2016 | Next meeting: Thu, 24-Jan-19 | ||
| Where: | Christ Church Community Centre, Cricklade Street, SN1 3HB | |||
| Organiser: | Jacqueline Collins | |||
| Status: | Unknown | Limit: | none given | Email the group organisers |
| Description: | Therapeutic exercise in a friendly environment. Unless someone volunteers to lead a new group we regret that there will be a waiting list. | |||
| 10 (of 10) | Tai Chi Qigong | |||
|---|---|---|---|---|
| When: | Thursday |
2:30 pm - 3:30 pm | ||
| Frequency: | Weekly from 22nd September 2016 | Next meeting: Thu, 24-Jan-19 | ||
| Where: | Christ Church Community Centre, Cricklade Street, SN1 3HB | |||
| Organiser: | Brian Hillier | |||
| Status: | Waiting list | Limit: | none given | Email the group organisers |
| Description: | Therapeutic exercise in a friendly environment. | |||