1 (of 10) Thursday Yoga in Rodbourne Further Information
When:
Thursday
10:15 am - 11:45 am
Frequency: Weekly on Thursday from 5th September 2019 Meetings suspended
Where: Meetings suspended
Organiser: Jean Thatcher
Status: Suspended Limit: none given Email the group organisers
Description: Promotion of health and well being through the practise of breathing and stretching posture and relaxation. Non slip mat required (some available to borrow).

Other activities in the YogaTaiChi category are:

2 (of 10) Stretch & Balance  
When:
Monday
9:25 am - 10:30 am
Frequency: Weekly on Monday from 9th September 2019 Meetings suspended
Where: Meetings suspended
Organiser: Beryl Howe
Status: Suspended Limit: none given Please phone the office (614629) for this group
Description: Our aim is to promote flexibility, balance and strength through exercise in a relaxed, friendly and non-competitive atmosphere. This is a ladies only group.

3 (of 10) Iyengar Yoga  
When:
Monday
10:00 am - 11:30 am
Frequency: Weekly on Monday from 24th May 2021 Next meeting: Mon, 28-Jun-21
Where: Liden Community Centre, Grundys, Liden, SN3 6HF
Organisers: Lesley Basu, Nuala Szeliga, Judith Cranswick
Status: Active with Covid restrictions Limit: 35 Email the group organisers
Description: Breathing, stretching, exercise and relaxation to strengthen the body and increase self-awareness. T-shirt, footless tights/joggers, non-slip mat are required. A very light breakfast is preferable.

4 (of 10) Tai Chi Qigong  
When:
Monday
11:00 am - 12:00 pm
Frequency: Weekly on Monday from 9th September 2019 Meetings suspended
Where: Meetings suspended
Organisers: Michael Godwin, Christine Angood
Status: Suspended Limit: none given Email the group organisers
Description: Therapeutic exercise in a friendly environment.

5 (of 10) Yoga at Haydon Wick  
When:
Tuesday
1:30 pm - 3:00 pm
Frequency: Weekly on Tuesday from 12th November 2019 Meetings suspended
Where: Meetings suspended
Organiser:
Status: Suspended Limit: none given Please phone the office (614629) for this group
Description: A group for beginners.
Supplement: There is an annual subscription supplement of £21.00 per group member

6 (of 10) Chair Yoga  
When:
Wednesday
10:15 am - 11:15 am
Frequency: Fortnightly on Wednesday from 4th September 2019 Next meeting: Wed, 23-Jun-21
Where: On-line meetings
Organisers: Julia Merlo, Virginia Griffin, Gwyneth Weir (Zoom Host)
Status: Video meetings Limit: 20 Email the group organisers
Description: In this yoga practice most poses will be done seated. Yoga improves your health, strength, flexibility, and gives a sense of calm. Bring a block/cushion, strap and blanket. Wear loose, comfortable clothing and be prepared to work barefoot.

7 (of 10) Stretch and Balance  
When:
Thursday
9:25 am - 10:30 am
Frequency: Weekly on Thursday from 12th September 2019 Meetings suspended
Where: Meetings suspended
Organiser: Beryl Howe
Status: Suspended Limit: none given Please phone the office (614629) for this group
Description: Our aim is to promote flexibility, balance and strength through exercise in a relaxed, friendly and non-competitive atmosphere. This a ladies only group.

8 (of 10) Thursday Yoga at Park South  
When:
Thursday
10:00 am - 11:30 am
Frequency: Weekly on Thursday from 8th March 2018 Next meeting: Thu, 24-Jun-21
Where: Park South Community Centre, Cranmore Avenue, Park South, SN3 2ES
Organisers: Jackie Hewitt, Linda Marriott, Sue Bryan
Status: Active with Covid restrictions Limit: none given Email the group organisers
Description: We aim to use yoga stretches and postures to maintain and improve balance, strength and flexibility.

9 (of 10) Tai Chi Qigong 1  
When:
Thursday
1:15 pm - 2:15 pm
Frequency: Weekly on Thursday from 12th September 2019 Meetings suspended
Where: Meetings suspended
Organiser: Jacqueline Collins
Status: Suspended Limit: none given Email the group organisers
Description: Therapeutic exercise in a friendly environment. Unless someone volunteers to lead a new group we regret that there will be a waiting list.

10 (of 10) Tai Chi Qigong  
When:
Thursday
2:30 pm - 3:30 pm
Frequency: Weekly on Thursday from 12th September 2019 Meetings suspended
Where: Meetings suspended
Organiser: Jacqueline Collins
Status: Suspended Limit: none given Email the group organisers
Description: Therapeutic exercise in a friendly environment.